Moong dal sambhar
December 19, 2014Moong dal sambhar is usually good for tiffin like idli, dosa, pongal etc.. It will be a little watery than the usual, and no need to add coconut in this sambhar.
Usually for tiffin onion sambhar is the best combination, here I used pumpkin for making this sambhar.
You can use sambhar powder either from the market or can make by yourself.
Ingredients:
Moon dal : 1/2 cup
Pumpkin : 1/4 kg
Tamarind : small gooseberry size
Tomato : 1
Sambhar pdr : 1tbsp
Turmeric pdr : 1/4 tsp
Jaggery : a very small pc (optional)
Jaggery : a very small pc (optional)
Salt as required
For seasoning
Ghee/oil : 1 tsp
Mustard seeds : 1 tsp
Curry leaves : 1 sprig
Hing : a pinch
Method :
Wash and cook moong dal in a pressure cooker adding 2 cups of water. Mash it and keep aside.
Soak the tamarind in water and extract the juice or use 1/2 tsp of tamarind paste.
Cut pumpkin into 1 inch long pieces and keep aside.
Cook the pumpkin and tomato in a pressure pan adding salt and turmeric pdr. When it become soft add tamarind paste/juice to this, boil for 2 to 3 mins. Then add the sambhar powder to this and boil again in a reduced flame for 3 or 4 mins. Now add the mashed dal and add water to this checking the consistency, it should be a little thin. You can add jaggery at this point, it will give a mild sweetness to the sambhar. When it starts boiling add coriander leaves and remove from flame.
Heat ghee in a kadai and add mustard seeds. When it pops up add curry leaves and hing to this. Pour this over the sambhar. Tasty sambhar is ready for idli or dosa!!
Variation: If you are making onion sambhar, just saute onion in a little onion and then follow the same method.
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