Fish Mappas

July 08, 2018


മീൻ മപ്പാസ് 





Ingredients:


  • Fish pieces (any fleshy fish)         : 4 pcs
  • Shallots sliced lengthwise            : 15 nos
  • Greens chillies                              : 2 no slit
  • Tomato chopped                           : 1no
  • Mustard seeds                               : 1 tsp
  • Fenugreek seeds                           : 1/2 tsp
  • Turmeric pdr                                 : 1/4 tsp
  • Curry leaves                                 : 1 sprig
  • Chilli pdr                                      : 1/2 tsp
  • Coriander pdr                               : 1 tsp
  • Soaked kokum                             : 2 nos
  • Garlic chopped                            : 1 tsp
  • Ginger chopped                           : 1 tsp
  • Coconut milk                               : 1 cup
  • Coconut oil                                  : 2 tsp

Method:


  • Heat coconut oil in a pot. Add mustard seeds  and fenugreek seeds. When it splutters add sliced onion, chopped garlic, chopped ginger, green chilles and curry leaves. Saute it, no need to brown the onion. When  it becomes translucent add the chilli pfr, coriander pdr and turmeric pdr to this.
  • When the raw smell goes add fish pieces,chopped tomato, soaked kokum and salt,  cover  and cook it for 5 mins. 
  • Open the lid and add the coconut milk to this simmer it and stir slightly, take care not to break the fish pieces.
  • No need to boil the coconut milk. Switch off the flame.
  • Garnish with a piece of tomato and serve it hot with rice or appam.
 

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Pot logo by Sma-Rtez , used under the Creative Commons license