Stuffed veg paratha
January 22, 2014Incredients:
For paratha:
Wheat flour : 2 cups
Salt to taste
Oil : 1tsp
Warm water as required
For stuffing:
Onion : 1 small
Carrot : 1medium
Potato : 1 small
Beans : 4 nos
Tomato : 1small
Garlic :2 cloves
Ginger : a small pc
Chilli pdr : 1/2 tsp
Turmeric pdr :a pinch
Salt to taste
Garam masala : a pinch
Oil : 1 tbsp
Method:
Mix wheat flour with salt and warm water and knead it to a soft dough adding 1 tsp of oil and keep aside.
Pressure cook the potato, carrot and beans in a pressure cooker adding little water.
Chop carrot, potato and beans into small pcs. Chop onion and tomatoes. Crush garlic, ginger and onion in the mixie to a coarse paste.
Take a non stick pan and heat oil. Add the onion paste to this and fry for a minute. Then reduce the flame and add the turmeric pdr, chilli pdr and saute for a few seconds. Then add the tomato pieces and saute it. Then add the cooked vegetables , mash it and add salt and garam masala to this. Mix well.
Take a portion of the the dough and roll it into a roti. Place a lemon size ball of the mashed vegetables and fold the roti from all sides. Slowly roll it to a paratha.
Heat a tawa and cook the paratha till light brown spots appear, drizzling little oil on both sides.
Serve it hot with yoghurt and pickle of your choice.
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