Moong Sprout Biryani
April 20, 2017Ingredients:
For rice:
- 1 cup Basmati rice
- 2 Cloves
- 1/2" Cinnamon
- 2 tsp Oil
- Salt to taste
- 1 medium Onion chopped
- 1 Tomato chopped
- 2 Green chillies
- 1 tsp minced Ginger
- 3 cloves Garlic
- A handful of Mint leaves
- 1 cup Moong sprouts, cooked
- 2 medium Onion sliced
- 1/2 cup Yoghurt
- 1 Bay leaf
- 1 tsp Fennel seeds
- 1 inch pc Cinnamon
- 3 Cloves
- 2 Cardamom
- 1/8 tsp Turmeric pdr
- 1 tsp Chilli pdr
- 1 tsp Coriander pdr
- 1 Bay leaf
- 2 Green chillies slit
- Salt to taste
- 1 tbsp Oil
- 1 tsp Ghee
Method:
- Wash and soak rice for 30 mins.
- Heat ghee in a pan add cinnamon, cloves, cardamom and bay leaf, set aside.
- Boil 4 -5 cups of water , add in salt and fried whole spices along with the ghee. Drain the rice and add this to the boiled water. Cook it till 3/4th done, drain it and keep aside.
- Combine all the ingredients under "for paste" and grind it to make a paste.
- Heat oil in a pan, fry bayleaf, cloves, cardamom and fennel seeds. Add sliced onion and slit green chillies, saute it well. Add the ground paste to this and saute for 3 minutes.
- Add yoghurt and mix well.
- Now add turmeric pdr, chilli pdr and coriander pdr, cooked sprouts and salt, cook it till the gravy blends well. Now add the cooked rice and toss it well.
- Turn off the flame, garnish with coriander leaves.
- if you wish you can add fried nuts also. Serve it with raita.!
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