Salads

Sprout & Unnithandu salad

September 22, 2015




Ingredients:


Moong dal sprouts                          : 1/4 cup
Unnithandu chopped finely            : 1/2 cup
Green chillies                                 : 1 big 
Lemon juice                                   : 1tsp
Salt                                                 : very little

Method:


Soak whole moong for overnight and drain it  and tie it in a muslin cloth.  The moong dal will start germinating from the next day itself. 

Mix chopped unnithandu, these moong sprouts, chopped green chilli and salt together and finally sprinkle lemon juice over it. A tasty and healthy salad is ready!!

Salads

Vegetable salad

November 24, 2014

Ingredients:

Carrot                     : 1
Capsicum green     : 1small
Red capsicum        : 1/2
Lettuce                   : 10 leaves
Purple cabbage       : 1/4
Olive oil                 : 1 tbsp
Pepper pdr              :1/2 tsp
Salt a pinch



Method:

Cut the vegetables in lengthwise.  In a vessel Mix the olive oil with  salt and pepper. Put all the vegetables in this and mix well and serve!!

Bhindi raita

Bhindi (ladies finger) raita

February 02, 2014











Ingredients:


Ladies finger               : 3 nos
Onion                          : 1 no
Green chilli                 : 1
Mustard seeds             : 1/2 tsp
Red chilli                    : 1 break into 2
Yoghurt                       : 1 cup
Curry leaves                : 1 sprig
Oil                               : 1 tbsp
Cumin seeds                : 1/4tsp


Method:

Slice the ladies finger thinly.
Chop onion and green chilli finely.
Roast the cumin seeds and powder it.
Heat oil in a kadai, add mustard seeds. When it pops add chopped onion,green chillies and ladies finger and curry leaves. Saute it till the ladies finger becomes crispy.
Whisk the yoghurt,add salt and mix.
Add the  ladies finger to the yoghurt just before serving otherwise it will be soggy. Sprinkle cumin powder over it and serve.



              

Salads

Unnithandu salad

January 31, 2014





Ingredients:

Unnithandu pieces               :1/2 cup
Chickpeas(cooked)              :1/2 cup
Onion chopped                    : 1/4 cup
Green chillies                      : 2 chopped
Salt to taste
Lemon juice                         : 1 tsp



Method:

Cut unnithandu into small pieces. Mix all the ingredients together except lemon juice.
Transfer into a serving bowl and add the lemon juice only at the time of serving.

 

Pot logo by Sma-Rtez , used under the Creative Commons license